Is it good for your health to go on a Caribbean holiday?

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Posted by Lisa | Posted in General Travel | Posted on 29-05-2009

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Sea air has received the general thought that it is fantastically good for you and that smell is a sign your lungs are filled with freshness, but how good is it for you? Let’s start with the good points to going on a beach holiday, and why it is good for your health, then we can make a decision later…

 

What’s better than going to the beach and having a good swim? Swimming is supposed to be the best exercise form for you; it gets every muscle working together, and your heart will get pumping blood at a constant rate. Your heart will work harder when you are swimming, this is great because you get a good bit of exercise, and because your having fun you don’t even realise. Coupled with swimming in the sea is the sea water itself, sea water is very good for your skin. Clearing up acne and permanent scars is something that the high levels of salt in the sea are great at.

 

The sun is also good for your skin (in small doses). The sunlight provides our skin with Vitamin D which helps to defend against skin cancer and multiple sclerosis.

 

If anything the one thing we can all agree on (as long as you have a good holiday) is that holidays are best for reducing stress levels. Medical problems can be caused by stress, you could have a heart attack or develop skin diseases. Controlling stress levels will reduce chances of getting a medical illness. Being able to go on luxury holidays by the beach will relieve stress will help you to clear your head as well.

 

Now for the bad points, let’s say you were looking at Caribbean holidays for example. You cant help it, at some point you will be on a beach. The sun is going to be following you wherever you go. In high amounts the sun wont be very good for you, some of us will know what it can do. We have all been there, stayed in the sun too long and noticed we are shedding skin or glowing lobster red, the skin is just getting cooked.

 

In recent studies it has been shown that the sea air isn’t actually that brilliant for you. Although the air is cleaner than that, say in a city, it contains some interesting substances. This is worth taking down but dont panic its not all that serious. DMS (dimethyl sulphide) is a substance that animals living in the sea release, it can cause irritation to the eyes and the mucous membranes. Nitryl chloride is a second substance that was found by the beach and in the sea, it is a respiratory inhibitor, which means we find it hard to breathe but it is reduced in amount by the sun.

 

So are beach holidays good for you? If you make sure that you take care of yourself, then these holidays are great for you, relieving stress is key. Is this all really enough to prevent abyone going to the sea, the bad points aren’t strong enough. So if you planning weddings abroad then go for it, swim in the sea and enjoy the sun.

 

National Parks Of Japan

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Posted by Lisa | Posted in General Travel | Posted on 29-05-2009

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Japan is one of the most beautiful countries in East Asia with her many attractions and sights of nature such as park, lakes, majestic mountains and quiet countrysides. They provide both an urban charm and natural seductiveness, and nothing illustrates this best than the parks in Japan. There are many that are tucked within cities like Tokyo and Kyoto, while others can only be reached when one goes to the countryside or relatively rural areas.

Most tourists to the country will always include a visit to the national parks as a must-do item on their travel itinerary. As we all face the pressures of the modern world, it is a simple but pleasurable experience to travel to faraway destinations that allow us to escape from that if only for a moment. What could be better to provide that than visiting the many amazing gardens and park in Japan that symbolize a fusion of both the East and West?

There are a total of 29 national parks in Japan which occupy more than five per cent of the total land area in the country. While locals are an ever present in terms of visitors, there is an increasing number of foreign tourists who are eager to have a taste of what the nature of Japan has to offer. Many have regarded the Shiretoko, Nikko and Fuji-Hakone-Izu National Parks as the most popular ones in Japan.

Nikko city is the town that leads one to the National Park, and it has a surprisingly small population. However, visitors arrive non-stop to see for themselves the scenic beauty of the area. From the serene and tranquil Lake Chuzenji to the majestic Mount Nantai, the park reaches far and wide over a total of four prefectures. Even visitors on a budget Nikko National Park day tour would be able to enjoy other highlights that include the large Kegon waterfall as well as the Toshogu shrine that has become a recognizable landmark for the city itself.

Mount Fuji can safely be said to be the one sight that everyone associates most often with Japan. However, the area in which it is found has an understated elegance of its own - the Fuji-Hakone-Izu National Park. It is even larger in size compared to the park in Nikko, especially when one considers that it borders Mount Fuji and the Fuji Five Lakes, amongst many others. Even tiny islets are included within the region, illustrating perfectly why it is often regarded as the biggest park in Japan.

Perhaps one of the most understated parks in Japan is Shiretoko National Park. It is a true natural haven untouched in the most part by civilization or commercialization. In fact, there is no way one can get there on wheels. There is much to see in terms of wildlife that might not be possible in other parts of Japan. The Shiretoko National Park also has a huge variety of flora and fauna, prompting UNESCO to designate the area as a World Heritage Site and it is a source of pride for the advanced industrial country.

Whether it be an adventure to the wilderness in Shiretoko, an experience with national symbols in Fuji-Hakone-Izu or visiting Nikko National Park on a tour package, Japan’s national parks have so much to offer for the eager and willing traveler. One will never cease to be amazed by a country that has an advanced and modern metropolis in its city centre of Tokyo, while surrounded by such extensive and beautiful nature.

Why you need a Florence tour guide

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Posted by Lisa | Posted in General Travel | Posted on 28-05-2009

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Who doesn’t want to feel like a local when travelling to Florence? Would you like to know more about local secrets of Florence? Contacting a local Florence tour guide would be great, and knowing who he/she is before leaving it would be even better.

With its rich cultural and historical life, Florence is one of the most fascinating cities in Italy. Florence, the cradle of the renaissance, boasts an artistic patrimony that has made it one of the most celebrated and fascinating cities in the world.

Being a city of art and culture, Florence had attracted in the past a lot of famous painters and writers and is still home to lots of upcoming artists.

There is a big difference between taking pictures from a sightseeing bus like millions of other tourists and experiencing the city accompanied by a local who will guide you to his favourite places and explain you more about traditions and culture. You can walk though the local markets where you can find clothing and souvenirs, old prints and paintings and objects from the past (a few examples are San Lorenzo market, mercato centrale, mercato delle pulci).

A lot of fun for each tourist is going with a local to the calcio storico, a cross between Greco-Roman wrestling, rugby and soccer. It’s a traditional form of football, originated in 16th century, and only known lo locals.

Wouldn’t it be great if a local could tell you about the traditions and the secrets of such an old and wonderful city.

Make your visit to Florence a memorable experience and learn from a private guide how locals really live. There are many options like history, traditions, local cuisine, wines and art…Choose one of the local guides and decide what experience you want lo live. Locals like you in your own city will immerse you straight into the local culture, real life, traditions and more. Experiencing, learning and feeling emotions will enrich your stay!

Contact your Florence local tour guides and enjoy your trip like a local! And for locals: creating your own tour you will have the opportunity to share you passions and the secrets and traditions of this charming city!